Tapas Trails: Discover Poble Sec
Highlights
Taste your way through Poble Sec and Sant Antoni, two central yet refreshingly untouristy neighborhoods beloved by locals.
Explore dishes that go far beyond the classic tapas, with flavors rooted in Catalan, Andalusian and modern Mediterranean cooking.
Meet the people behind the food, from family-run tavern owners to chefs crafting creative small-plate menus in intimate neighborhood kitchens ✨
Learn why this area has long been one of Barcelona’s most vibrant and authentic communities, even as it evolves and edges toward gentrification.
Leave feeling full, inspired and connected to a side of Barcelona that most visitors never experience 🍷
Tour Description
Poble Sec and Sant Antoni offer a close look at local Barcelona life, with narrow streets, old theaters like El Molino and a pace shaped by residents rather than tourists. As you walk, you’ll hear how these neighborhoods developed, how outdoor social culture like terracear became part of daily life and why this area still feels grounded even as it slowly changes.
The tastings reflect that same local rhythm. At each stop, you’ll try a variety of small dishes, from Cádiz-style tavern bites such as fried fish or cured tuna to seasonal platillos prepared in a tiny chef-run kitchen that opens only a few nights a week. The evening ends with a couple of nostalgic desserts paired with cava. Each stop offers a different mix, depending on the day and the group’s preferences.
Dietary Information
Vegetarian, gluten-free, or kosher options available but more limited; vegan options severely limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
Why Eat with Us?
Expert Local Guides: Fun, knowledgeable, and English-fluent Barcelona locals.
Barcelona’s Hidden Gems: Enjoy exclusive access to local favorites where you’re treated like family.
Culinary Diversity: Taste a variety of delicious dishes, and hear the stories behind the food.
Cultural Immersion: See Barcelona through the eyes of a local.
Established Expertise: Europe’s best food tours, top-rated since 2011.
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Per person (4+ people) From €132
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Per person (1-3 people) From €137
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Free cancellation 24 hours in advance for a full refund
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EATING EUROPE INC. CANCELLATION POLICY
Small Group Tours
A tour can be cancelled with a full refund up to 24 hours before tour departure.
Private Tours
A private tour can be cancelled and fully refunded up to 7 days before tour departure
Gift Cards, Travel Vouchers & Flexi-Pass™
Gift cards, travel vouchers and Flexi-Pass™ are non-refundable.
LATE ARRIVALS AND NO SHOWS
Due to extremely strict time slots for entry into attractions and for food preparation, both in-person & virtual/online, we recommend you show up 15 minutes before the scheduled starting time of the tour or experience. Our group tours begin & depart precisely at the scheduled tour or experience start time. If you show up late or cannot find the meeting point, for any reason, refund requests are not honored per policy. If you are having a hard time arriving on time we encourage you to contact us as soon as possible so we can do everything in our power to assist you with arriving at the meeting point at the scheduled time or reschedule to the next available tour.
CANCELLATION DUE TO PLANES, TRAINS, AUTOMOBILES OR ILLNESS
Inside of 24 hours, your spot on the tour has been reserved exclusively for you. Since we are unable to fill your spot if you’re unable to attend for any reason (including transportation or illness), we do not offer refunds after that time. Please plan ahead so that you are able to join us and don’t miss out!
DISCOUNT CODES
Discount codes are valid for new bookings only. They are not eligible for pre-existing bookings and can not be applied retrospectively.
AMENDMENT POLICY
We would be happy to assist you with rescheduling your tour, free of charge, with any requests made more than 24 hours of 8am CET on the date of the tour. We reserve the right to charge an amendment fee should you request to reschedule within 24 hours of 8am CET on the date of your tour . Once again, this is subject to availability and price changes. In general, we only charge you for any additional costs that we incur such as tickets. We have no intention of profiting from disruptions to your vacation and will work with providers and suppliers to get this cost reduced to a minimum.
CHANGES TO THIS POLICY
From time to time, the terms of this policy may change at the Company’s discretion.
CONTACT US
If you have any questions regarding this privacy policy, you can contact us using the information below:
E-mail: [email protected]
Watch the tour, then join us in Poble Sec
The Flavors You'll Taste
- Artichokes with mojama (cured tuna)
- Pescaíto frito (small fried fish such as cuttlefish or dogfish)
- Pork stew sandwich
- Cazon (fried shark)
- Patatas bravas
- Bread with tomato (pa amb tomàquet, DIY style)
- Barbecued Iberian pork with cinnamon and vanilla sauce
- Canelones (Catalan lasagna)
- Cannelloni filled with meat mix
- Seasonal veggie dish or salad
- Torrija (Spanish-style French toast)
- Chocolate mousse with olive oil and sea salt
- Dry white wine (Cádiz-style)
- Red Catalan wine
- Vermut (vermouth)
- Cava (sparkling wine)
- Water
Please note that the items above are a selection of the delicious foods we often feature. You’ll enjoy around 9 to 12 tastings in total, and offerings may vary depending on the day, season, and group preferences, but you’re always guaranteed a delightful array of local flavors and you definitely won’t leave hungry!
Meeting Point
El Molino
Carrer de Vila i Vilà, 99, Sants-Montjuïc, 08004
Your guide will be waiting for you wearing our purple Eating Europe bag
What Makes Poble Sec and Sant Antoni Special
Poble Sec sits quietly at the foot of Montjuïc, a residential neighbourhood that has become one of Barcelona’s most exciting places to eat without losing its local soul. Its main artery, Carrer de Blai, is legendary for pintxos — bar after bar serving tiny, inventive bites on toothpicks for a euro or two, best enjoyed hopping from one to the next with a glass of txakolí in hand. Beyond the pintxos strip, Poble Sec’s backstreets hide excellent family-run tapas joints, neighbourhood wine bars, and some of the city’s best affordable international food — a reflection of the diverse community that calls this barrio home.
Sant Antoni, just next door, has blossomed into Barcelona’s most stylish neighbourhood without losing its market-town roots. The beautifully restored Mercat de Sant Antoni anchors everything — a stunning iron-and-glass structure where locals shop for fresh produce, seafood, and charcuterie the way they have for over a century. Around the market, the streets are lined with specialty coffee roasters, modern Catalan bistros, natural wine bars, and brunch spots that fill up every weekend. Sant Antoni has the feel of a neighbourhood that knows exactly what it is — confident, welcoming, and eating better than ever.
What people are saying
Why Eat with Us?
Dining with Purpose
We proudly support World Central Kitchen. Every tour you book helps provide meals to communities in crisis.
Private tours
Looking for a private food tour? Whether you’re visiting with a group or a local craving a unique day out, we’ve got you covered!
Frequently Asked Questions
General Tour Information
Is a food tour in Barcelona worth it?
Absolutely! Barcelona is packed with amazing food, but knowing where to go is the real challenge. A food tour saves you from the tourist traps and takes you straight to the best, most authentic spots. You’ll taste the true flavors of Barcelona, hear the stories behind the dishes, and experience the city like a local—not just a visitor. Plus, let’s be honest, wandering the Gothic Quarter or El Born with a glass of vermut in hand is much more fun when you have an expert guide leading the way.
What food is Barcelona famous for?
Barcelona’s culinary scene is a delicious mix of Catalan tradition and Mediterranean influences. You can’t leave without trying pa amb tomàquet (bread rubbed with tomato and olive oil), jamón ibérico (cured ham that melts in your mouth), and the legendary patatas bravas (crispy potatoes with spicy sauce). Seafood lovers, get ready for suquet de peix (a rich fish stew), and of course, a visit isn’t complete without indulging in crema catalana, the local (and arguably superior) version of crème brûlée.
What’s included in the price of the food tour?
All food and drinks are included in the price you pay for the tour. No hidden charges or upsells here.
How long are the tours?
Our Barcelona tours range in length from 3 to 3.5 hours.
What neighborhoods or areas do the tours cover?
Each tour’s area can be found listed as its “location”. You might explore the Gothic Quarter, El Born, or Barceloneta!
What is the group size?
Our tours have maximum capacities of between 8-12 guests. This ensures that our small groups are able to move unobtrusively through the neighborhoods we explore, respecting our surroundings and the locals that live in Barcelona.
I’m traveling alone. Do you offer single tickets?
We love welcoming solo travelers! All of our tours are open to individual guests.
Do children under 4 need a ticket for the tour?
Children under 4 years old do not need a ticket and can join the tour for free. However, food is not included for children under 3 and under. Paid tickets with food included are available for ages 4 and up.
Food and Drink
What kind of food will we taste?
You will taste a variety of local and regional Catalan and Spanish foods which tell the story of Barcelona through its culinary culture.
Offerings may vary by day or season, but you’re sure to enjoy a delightful array of local flavors!
Are drinks included?
Yes. All tours include drinks, and they’re always included in the price you pay.
Do the tours accommodate vegetarian or gluten-free diets?
Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
For full details, guests should always refer to the specific tour page, as limitations may vary.
Are portions enough for a meal?
Yes. On each of our Barcelona tours, you are guaranteed to eat at least the equivalent of a full meal.
Can I buy food or souvenirs at the stops?
Of course! If you would like to purchase something at one of the stops we make, you are welcome to do so yourself, or if you need assistance, you can ask your helpful guide.
Booking and Payment
How do I book?
Visiting eatingeurope.com and clicking on the orange “Book Now” button: it’s simple as that! You will be able to choose your tour, date, time and number of guests before booking.
What forms of payment are accepted?
We accept major debit & credit card payments, iDEAL and Bancontact
Are there discounts for children, students, or groups?
We offer discounts on tickets for adolescents and children, but unfortunately do not offer discounts on group bookings.
What is Eating Europe’s cancellation policy?
Private tours can be cancelled and fully refunded up to 7 days before tour departure. Small group tours can be cancelled and refunded up to 24 hours before tour departure. For full details, please see our cancelation policy page.
Accessibility & Safety
Are private tours suitable for all ages, including children or seniors?
We are committed to providing a great experience for all of our guests, so if you require a private tour to be suitable for children or seniors, please get in touch and we can create a bespoke experience for you.
Are the tours wheelchair/stroller accessible?
Please note that some of our tours involve areas with limited accessibility and are not wheelchair/stroller accessible. For assistance and alternative option, please contact us. We’re dedicated to providing a great experience for all our guests!
What should I wear?
There is no dress code on our tours, however it’s recommended to wear a good pair of shoes (these are walking tours, after all!) and be prepared for the elements, even though most of our stops are indoors.
Are tourists welcome in Barcelona?
Yes, absolutely. There’s a Catalan concept, gaudir, which means to enjoy or take pleasure in something deeply. That’s the feeling we believe every visitor should experience in Barcelona.
You’ll find that spirit of gaudir from locals when you connect with the city respectfully. It’s found when you support the bustling local markets like Santa Caterina, help keep the narrow streets of the Gothic Quarter quiet at night, and take time to appreciate the incredible Modernista architecture. This is the authentic Barcelona experience.
It’s this connection we create on our Eating Europe tours. We step away from the crowds and take you to the places locals truly love, introducing you to the people behind the food and the stories that make this city one of a kind.
Tour Experience & Expectations
Will the guide speak my language?
Our guides are all fluent in English, and of course speak Spanish as well. For requests for tours in other languages, please contact us.
Can I take photos during the tour?
Yes! You are welcome to take photos and videos of the food and scenery throughout your tour. If you would explicitly like to get photos of fellow guests or your guide, we kindly ask that you get their permission first.
Do I need to tip the guide?
Tips for our lovely guides are not required, but they are appreciated!
Will we visit the same places as other tours?
No. While some tours may have one or two stops which other groups visit (can’t help it if they’re popular!), Eating Europe are proud that the majority of stops on every Barcelona tour are restaurants and vendors who work exclusively with us.
Do you offer private or custom tours?
We do! Please see the “Book a Private Tour” option or contact us, and we can arrange a private or custom Barcelona tour to suit your specific needs.
City Tips
An Essential Guide to Wines in Barcelona
Where to Find Paella in Barcelona
Where to Find Pintxos in Barcelona
Where to Find Churros in Barcelona
A Culinary Guide to Food in Barcelona
EATING EUROPE INC. CANCELLATION POLICY
Small Group Tours
A tour can be cancelled with a full refund up to 24 hours before tour departure.
Private Tours
A private tour can be cancelled and fully refunded up to 7 days before tour departure
Gift Cards, Travel Vouchers & Flexi-Pass™
Gift cards, travel vouchers and Flexi-Pass™ are non-refundable.
LATE ARRIVALS AND NO SHOWS
Due to extremely strict time slots for entry into attractions and for food preparation, both in-person & virtual/online, we recommend you show up 15 minutes before the scheduled starting time of the tour or experience. Our group tours begin & depart precisely at the scheduled tour or experience start time. If you show up late or cannot find the meeting point, for any reason, refund requests are not honored per policy. If you are having a hard time arriving on time we encourage you to contact us as soon as possible so we can do everything in our power to assist you with arriving at the meeting point at the scheduled time or reschedule to the next available tour.
CANCELLATION DUE TO PLANES, TRAINS, AUTOMOBILES OR ILLNESS
Inside of 24 hours, your spot on the tour has been reserved exclusively for you. Since we are unable to fill your spot if you’re unable to attend for any reason (including transportation or illness), we do not offer refunds after that time. Please plan ahead so that you are able to join us and don’t miss out!
DISCOUNT CODES
Discount codes are valid for new bookings only. They are not eligible for pre-existing bookings and can not be applied retrospectively.
AMENDMENT POLICY
We would be happy to assist you with rescheduling your tour, free of charge, with any requests made more than 24 hours of 8am CET on the date of the tour. We reserve the right to charge an amendment fee should you request to reschedule within 24 hours of 8am CET on the date of your tour . Once again, this is subject to availability and price changes. In general, we only charge you for any additional costs that we incur such as tickets. We have no intention of profiting from disruptions to your vacation and will work with providers and suppliers to get this cost reduced to a minimum.
CHANGES TO THIS POLICY
From time to time, the terms of this policy may change at the Company’s discretion.
CONTACT US
If you have any questions regarding this privacy policy, you can contact us using the information below:
E-mail: [email protected]




















